$8.99 Digital Edition Lulu Paperback Butterfly Brain Games X-ray Your Brain Reverse Coloring Book Black Pages Beauty Tool for Mental Wellness, Depression, Anxiety & Stress Relief Check out our Kickstarter Launch for the Limited Edition Complete Butterfly Brain Games Set A NEVER-BEFORE-SEEN VIRTUAL MENTAL WELLNESS TOOL Q4 2022 Launch Special: FREE additional bonus printable digital…
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$8.99 Digital Edition Lulu Paperback Beat Brain Fog! Dot-to-Dot Reverse Coloring Book for Neuroplasticity Mind Map with Colors Brain Game for Mental Wellness Why You Will Love This: This Dot-to-Dot Coloring Book with Reverse Coloring will Free Your Mind and Emotions Q4 2022 Launch Bonus: 36 instant downloadable PDF* for self-printing for experimenting with phygital…
$8.99 Digital Edition Lulu Paperback Surreal Beauty and Flowers in Secret Garden of Dreams: Inspirational Coloring Book for Women for Anxiety & Stress Relief By Dr.TWL Why You Will Love this Book: Bedtime adult coloring activity book with complimentary full audio guide included @drteowanlin Escape to the secret garden with me #adultcoloring #coloringbookforadults #coloringbooksforadults #booktok…
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Horror Beauty: A Halloween Special
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Ep 80: Horror Beauty – A Satire of Our Self-loathing Horror is a genre in fiction books, film and also art. There has been a rise in popularity for adult horror beauty coloring books, especially as gifts around the time of Halloween. We know that adult coloring specifically induces a mindful state. Mindfulness is a…
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Antioxidant Skincare for Acne Treatment
Ep 79: How Antioxidants Influence Acne Treatment View this post on Instagram A post shared by Teo Wan Lin 张婉琳 (@drteowanlin) In this episode, Dr. Teo Wan Lin, board-certified dermatologist, shares about oxidative stress and acne, and the effects of antioxidant skincare. We have all heard about damaging free radicals that generate in response to…
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Ep 78: How to Prevent and Treat Acne Scars View this post on Instagram A post shared by Teo Wan Lin 张婉琳 (@drteowanlin) Acne marks or scars are a common concern. This podcast episode goes in depth into the types of acne, how exactly acne scars form, and different types of scars that can develop.…
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How to Age Beautifully
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Ep 77: Imagining Beauty- The Key to Aging Gracefully In my research paper “On Thoughts Emotions Facial Expressions and Aging” I proposed the pathways by which our mental and emotional world directly shapes our aging faces. The last few podcasts have focused on how the brain influences our facial aesthetics. As well as how our own…
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Ep 76: Healthy Skin Aging Begins With Skin Resilience What is the skin barrier? Repairing your skin barrier The skin barrier is best thought of as a protective wall between the internal environment of the body and the external. A healthy skin barrier enables all your organ cells to function optimally. This means carrying out…
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Ep 75: All About Hyperpigmentation Hyperpigmentation is often associated with aging. However, there are actually many different types of pigmentation that dermatologists encounter. While not all forms of hyperpigmentation on the face are the same, there are a few common pathways that effective treatment options can target. Melanocytes are the cells that produce pigment, known…
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Ep 74: How to Incorporate Glycolic Acid Into Your Skincare Routine Everyone wants to have radiant, glowing skin. As one of the most popular active ingredients used in chemical peels at the dermatologist’s office and also incorporated in skincare, glycolic acid truly deserves its reputation as a star exfoliator. How does it work? Do we…